Equilibrium Pain Management Coaching & Massage TherapyAug 13, 20153 minSubscapularis - a hidden culpritSubscapularis means under (sub) the scapula (the wingbone). lt is the largest, strongest and most-used of the rotator cuff muscles of...
Equilibrium Pain Management Coaching & Massage TherapyJul 30, 20152 minShowing your muscles some loveI'm not talking about posing Mr or Mrs World style in front of your mirror here! So, how might we love our muscles I hear you ask. ...
Equilibrium Pain Management Coaching & Massage TherapyJul 24, 20151 minResearch indicates saunas may be a useful treatment for tension headacheThe health benefits of saunas such as reducing muscle tension, increasing metabolic rate and assisting with the removal of metabolic...
Equilibrium Pain Management Coaching & Massage TherapyJul 23, 20151 minWelcome to the blog!Welcome to the Equilibrium Massage Therapy blog. This will replace my quarterly emailed newsletter and will feature interesting articles...