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Subscapularis - a hidden culprit
Subscapularis means under (sub) the scapula (the wingbone). lt is the largest, strongest and most-used of the rotator cuff muscles of...
Equilibrium Pain Management Coaching & Massage Therapy
Aug 13, 20153 min read
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Showing your muscles some love
I'm not talking about posing Mr or Mrs World style in front of your mirror here! So, how might we love our muscles I hear you ask. ...
Equilibrium Pain Management Coaching & Massage Therapy
Jul 30, 20152 min read
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Research indicates saunas may be a useful treatment for tension headache
The health benefits of saunas such as reducing muscle tension, increasing metabolic rate and assisting with the removal of metabolic...
Equilibrium Pain Management Coaching & Massage Therapy
Jul 24, 20151 min read
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Welcome to the blog!
Welcome to the Equilibrium Massage Therapy blog. This will replace my quarterly emailed newsletter and will feature interesting articles...
Equilibrium Pain Management Coaching & Massage Therapy
Jul 23, 20151 min read
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