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Getting the most out your appointment - 10 tips.
Here's some helpful tips on how to maximise what you get out of your appointments at Equilibrium Pain Management Coaching & Massage...
Equilibrium Pain Management Coaching & Massage Therapy
Aug 272 min read


Managing your fuel tank
How we manage our energy levels can impact our pain. I developed this concept to use as a tool in the clinic with clients as a...
Equilibrium Pain Management Coaching & Massage Therapy
Feb 17, 20231 min read


Pain management coaching – what’s it all about?
You may be wondering what pain management coaching is, what’s involved, how it works, and if it can help you with your pain. If so, I...
Equilibrium Pain Management Coaching & Massage Therapy
Feb 7, 20235 min read


Exciting clinic changes in 2023!
As many of you will be aware, for the past four years I have been doing postgraduate study in pain and pain management. I finished my...
Equilibrium Pain Management Coaching & Massage Therapy
Nov 26, 20222 min read
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