Here's some helpful tips on how to maximise what you get out of your appointments at Equilibrium Pain Management Coaching & Massage...

How we manage our energy levels can impact our pain. I developed this concept to use as a tool in the clinic with clients as a...

You may be wondering what pain management coaching is, what’s involved, how it works, and if it can help you with your pain. If so, I...

As many of you will be aware, for the past four years I have been doing postgraduate study in pain and pain management. I finished my...

This week I have made a nifty change in my online booking system which will hopefully save clients time and enable you to see all your...

Movement has benefits for us on multiple levels. It helps us connect with our body, is great for managing pain, so good for our mood and...