About

 

Equilibrium Massage Therapy is located in tranquil Island Bay, providing treatment for a range of needs.  From treating muscle tension and pain to improving range of movement, enhancing sports performance, assisting with injury rehabilitation and reducing the effects of stress on body and mind.

 

Established in 2014 by Odette Wood, a registered massage therapist (RMT) qualified in therapeutic, sports and relaxation massage, Equilibrium Massage Therapy works with a variety of clients - people with chronic pain and fatigue, those needing help with recovery from work-related and sports injuries, and people experiencing high levels of stress or living with mental illnesses such as depression, anxiety and post-traumatic stress disorder. 

 

Our approach to massage centres on helping to restore equilibrium through bringing balance back into soft tissues that may be manifesting pain, tension, weakness and limited movement, supporting the nervous system as part of pain and stress management, and promoting regular and appropriate movement.

 

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Combined with an intuitive and holistic approach that respects the client’s own knowledge and experience of their condition, we use a range of techniques and methods in treatment.  Sessions are individualised to address each client's specific needs.  Client education forms a vital part of treatment to help inform and increase body awareness, help clients manage/regain control over their condition and to feel and move better.

 

If taking responsibility for your own wellbeing, working to make changes that may no longer be serving your body and playing an active part in developing a treatment plan that best addresses your needs sounds like an approach that suits you, Equilibrium Massage Therapy can help.

 

 

 

 

 

"If you do what you've always done, you'll get what you've always gotten."

Tony Robbins