As we start 2017, the thought of new years resolutions can often come to mind. Things like losing x amount of weight, quitting smoking,...

Equilibrium Massage Therapy is closed over the holidays from Saturday 24th December. We re-open on Friday 13th January 2017 at The...

Tomorrow marks the start of the last school term, so it's timely to think about backpacks and back pain in children. A 2012 Spanish study...

To celebrate Equilibrium Massage Therapy's 2nd birthday this month we are giving away a 1 hour massage, valued at $80. To go in the draw,...

I often see clients who come to massage therapy in need of treatment to address neck pain and headaches. During the consultation I'll...

This original article on trigger points appeared in one of my newsletters back in August 2014. I have updated the article and...