Equilibrium Pain Management Coaching & Massage Therapy

Feb 3, 20161 min

Maintain your muscles

Well January has been and gone, school is back and the festive holidays seem in the distance past now. Many people are back at work and feeling that shoulder and neck tension creeping in. If you have been training for an event, like the recent State Ocean Swim, Round the Bays or a triathlon then you might be feeling post training soreness as your training ramps up. No matter the reason, get your body maintenance booked in with a massage to help address tension and soreness before it gets the better of you. We have our new pricing schedule out, so don't delay while spaces are still available.

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